Adult Beginner Hip Hop
This course is high energy and lots of fun! Get a great work-out and learn some moves to popular music. Dancers condition the body with a thorough warm-up and apply their skills to hip hop choreography. Fun and fitness in the middle of the week to keep you fit for fun on the weekends!
Adult Ballet & Lyrical
This course offers the benefits of traditional ballet technique with the fun of contemporary dance. Dancers learn a ballet barre warm-up and centre exercises and then apply it to lyrical choreography. Gain strength, balance, posture and confidence in a fun and welcoming atmosphere.
Adult Beginner Gentle Ballet
Ballet is the technical foundation for most other forms of dance. The focus in ballet is correct body positioning, dynamic movement, extension and balance. This will be a beginner level class for those that have none or some movement experience. This class will focus on the low-impact aspects of ballet -barre, centre practice and across the floor, but omits jumps and leaps.
This dance style combines traditional tap techniques with contemporary movement and music. Students learn rhythm and musicality in a fun, upbeat atmosphere. Beginners -no experience required! Experienced -some tap training required, but don’t worry if its a bit rusty, we will get you back into it!